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Remember to eat plenty of healthy plant fats such as UDO's Oil Blend, Cold-Pressed Olive Oil, Flax, Primrose, avacados, etc. At least 1 Tablespoon per 50 pounds of body weight per day...better skin, joint function, omega 3's and 6's get a variety! And eat more GREENS!

Karie Clingo, Owner

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Those in the know share great information.

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